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Proud to be featured in leading platforms and publications.
Alimond Photography
Honored to be featured by Alimond Photography, a premier headshot studio in Leesburg, VA, capturing professionals at their best.
Canvas Rebel
Canvas Rebel highlighted my journey, sharing the inspiration behind my work and the passion that drives me to help others.
Canvas Rebel
In another Canvas Rebel spotlight, I shared insights, challenges, and the values that shape my mission and vision.
STILL NOT SURE?
Frequently Asked Questions
Question 1: What are your nutrition and training philosophies?
We offer personal training, group workouts, strength & conditioning, fat loss programs, and corporate wellness training in collaboration with Pump 24.
Question 2: Do I need to be in shape before joining?
Not at all! Our programs are designed for all fitness levels, from complete beginners to advanced athletes.
Question 3: What makes Strong and Healthy different from other fitness programs?
We focus on real, sustainable results—no crash diets, no quick fixes. We teach healthy habits, strength training, and nutrition that fit into your lifestyle.
Question 4: How long does it take to see results?
Results vary based on consistency and effort, but most clients start feeling stronger and more energized within a few weeks!
READY TO GIVE US A TRY?
Apply to Start Your Transformation!
Your Health + Fitness Journey Begins Here
